3
« on: November 22, 2015, 01:32:16 AM »
My family are into healthy eating and fitness so I've found my diet vaguely matches a fairly standard bodybuilding one, but generally, I just eat whatever I want:
Breakfast:
Oats + Milk/Water + either some whey protein or will mix some 0% Greek yoghurt in + maybe some honey to sweeten + fruit
Lunch:
Some sort of vegetables + either Tuna, Mozzarella, Chicken or Turkey breast
Snack/Meal right after school:
Oats + Water + a little bit of protein
Dinner:
Whatever I feel like, usually vegetables, brown rice + meat/fish
I snack on fruit and vegetables and yoghurt sometimes
Generally don't really eat food for pleasure, but I'd say my weaknesses are ice cream and chocolate. Plainly put, I just see food as a means of fuelling my body and making it perform at an optimum level